First 3 classes FREE!
|5:30am - 7:00amJiu Jitsu All Levels||10:00am - 11:00amStreet Self Defence|
|12:00pm - 1:30pmJiu Jitsu All Levels||11:00am - 12:00pmWrestling|
|6:00pm - 7:00pmBeginner / Fundamentals||6:00pm - 7:00pmBeginner / Fundamentals||6:00pm - 7:00pmBeginner / Fundamentals||6:00pm - 7:00pmStriking||12:00pm - 1:45pmJiu Jitsu All Levels|
|7:00pm - 9:00pmAdvanced Jiu Jitsu||7:00pm - 9:00pmAdvanced Jiu Jitsu||7:00pm - 8:15pmAdvanced Comp Night||7:00pm - 9:00pmJiu Jitsu All Levels||6:30pm - 8:00pmOpen Mat Rolling||2:00pm - 3:00pmStrength & Stretch|
10th Planet Jiu-Jitsu
10th Planet Jiu Jitsu was created by Eddie Bravo under the tutelage of Jean Jacques Machado. It is a unique style of no gi Brazilian Jiu Jitsu which was made to work both inside the cage and on the sporting mats. The intentionality behind the creation was to have an unorthodox style which could keep an opponent under constant control and in the threat of danger. The 10th Planet system was put to the test in Abu Dhabi 2003, and it succeeded masterfully by facilitating Eddie Bravo's victory over long time reigning champion Royler Gracie. Immediately following that victory, Eddie opened his own school to further the system.
What separates 10th Planet Jiu Jitsu from other styles is its innovation and evolution. Some of the moves, like the Rubber Guard, the Twister, and the Lock-Down have taken the Jiu Jitsu community by storm because of their originality and effectiveness. The moves mentioned here are so different that opponents do not know how to react to them and they leave the practitioner in a unique position to execute with little to no defence from their opponent.
The 10th Planet philosophy embraces change as the solution to the continuous evolution of fighting. While it has a distinct body of techniques, practitioners look to the cutting-edge of the sport, applying what works, and incorporating new ideas into the game. The result is a system that gives a nod to tradition, but includes elements as diverse as wrestling and mixed martial arts.
Mixed Martial Arts (MMA)
Here you learn all the striking that is required and useful in professional competition and real life self defence, you will learn the art of striking from a kicks, to punches, knees, elbows, close range striking and clinching, take down set ups, wrestling and how to also move and manoeuvre defensively.