OPEN MAT
FRIDAY 7PM - 8PM
Our Friday favourite … Open Mat rolling!
Come in from 7pm for a friendly roll and a great way to round out your week. No instruction takes place during this class, this is an opportunity for you to come in and roll, drill or practice technique with a buddy.
*Note: this class is open to students of all levels. Students not at a ‘rolling’ or open sparring capacity are encouraged to practice or drill with a partner*