JITS ALL LEVELS
+LIVE DRILLING

THURSDAY 7PM - 8PM

This class features a technique taught by the instructor, followed by live drilling from the technique specific positions with objectives.

You will have the opportunity to ask the instructor questions to troubleshoot the position.

This will help you improve your control, attack and defence positions, gaining experience in specific positions with an outcome to be achieved during rounds.

*Open to all students who are live drilling in classes*

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WRESTLING

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KETTLEBELL CONDITIONING